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August 2009 
sappy original Love song :)
Posted on Aug 22nd, 2009
by 
margot
margot
"Just to be With You" (countryish love song)
Access: Publicheart opening (flute meditation with poetry)
Posted on Apr 18th, 2009
by margot
margot
Heart Opening (flute & poetry meditation)
a meditative track “remixed” from the Heart Chakra track @
www.sourcevibrations.com/downloads.html
and the creek sound @
www.freesound.org/samplesViewSingle.php? id=66327
audio digitally remastered by Akhentek
flute playing, poetry, & video by Margot
TEXT:
take a moment
and STOP
remember…
everything that is going on
every 3D appearance
all the stories
are mere illusions
tiny temporary sparks
impermanent!
see the BIG picture
all existance is ONE
Now
go inward
breathe
notice whats real
only Love
Now
Love Now
and if your Now is dark
Love it alll
(all the more)
Love the dark
as part of the Oneness
for its perfect lessons
and bless it on its way
because…
its all One
Now
life happens this Way
for your benefit
always (all ways)
only Love
Now
Love Now
heart opening flute meditation
Posted on Mar 19th, 2009
by margot
margot
I made this yesterday:
LISTEN:
http://www.musicv2.com/listen.php?m=62119
CREDITS:
a meditative track "remixed" from the Heart Chakra track @
http://www.sourcevibrations.com/downloads.html
and the creek sound @
http://www.freesound.org/samplesViewSingle.php?id=66327
with flute playing by Margot
http://www.margonaut.com
LISTEN:
http://www.musicv2.com/listen.php?m=62119
heart
CREDITS:
a meditative track "remixed" from the Heart Chakra track @
http://www.sourcevibrations.com/downloads.html
and the creek sound @
http://www.freesound.org/samplesViewSingle.php?id=66327
with flute playing by Margot
http://www.margonaut.com
what is the real craving?
Posted on Mar 11th, 2009
by margot
margot
Click on the image below for a short video featuring a passage from Deepak Chopra’s book Overcoming Addictions that relates to music.
A Passage from "Overcoming Addictions"
Hz so good
Posted on Mar 7th, 2009
by margot
margot
these tuning #s for the various chakras may be valuable for music makers
Root -261.626Hz -C
Sacral - 293.665Hz - D
Solar Plexus - 329.628Hz - E
Heart -369.996Hz - F
Throat - 415.305Hz - G
Third eye -440.000Hz - A
Crown - 493.883 - B
“arbitrary system” from
http://www.sourcevibrations.com/Downloads.html
(includes some nice examples)
chakra 1
second track "go slow"
Posted on Feb 8th, 2009
by margot
margot
please check out my 2nd track
it is groovy and relaxing :)
click the link to listen:
http://www.musicv2.com/listen.php?m=60195
it is groovy and relaxing :)
click the link to listen:
http://www.musicv2.com/listen.php?m=60195
go slowSMALL
first track: "Something One Thing"
Posted on Jan 25th, 2009
by margot
margot
I just finished my first track using Garageband!
Click to Listen:
http://www.margonaut.com/newblog/?p=651
Click to Listen:
http://www.margonaut.com/newblog/?p=651
Tagged with: music
What do you love most about your life right now?
Posted on Jan 2nd, 2009
by margot
margot
This is in Response to the Questions and Reflections for January 02, 2009:
The sense of "anything could happen" which means every day is so totally new and full of positive possibilities. Though in the moment I sometimes forget this and get worried about "uncertainty" (i.e. reality!) in the greater scheme I know my prayers to be guided along my highest path are being answered :)
What is the best thing about anger?
Posted on Dec 13th, 2008
by margot
margot
This is in Response to the Questions and Reflections for December 13, 2008:
Anger is a reflection of passion and one of the most dangerous things to bottle up.
Something that helped me A LOT is the concept that expressing it physically IN THE MOMENT keeps it from hurting us. Some small way like jumping up and down, making a silly face, a little noise, etc. is better than lashing out.
Watch little kids... angry for 2 seconds fully and earnestly then they're back to smiling. Adults are more likely to complain all day!
The best thing about anger? When it inspires creativity! I like the drums for this purpose :)
Something that helped me A LOT is the concept that expressing it physically IN THE MOMENT keeps it from hurting us. Some small way like jumping up and down, making a silly face, a little noise, etc. is better than lashing out.
Watch little kids... angry for 2 seconds fully and earnestly then they're back to smiling. Adults are more likely to complain all day!
The best thing about anger? When it inspires creativity! I like the drums for this purpose :)
